Upcoming Events

Private with Manpreet (For one)
Time is TBD
San Francisco Bay Area
Time is TBD
San Francisco Bay Area, San Francisco Bay Area, CA, USA
Private with Manpreet
Women's Empowerment Coaching and Dancing - One on One (4 weeks)
Time is TBD
Location is TBD
Time is TBD
Location is TBD
Accept and love yourself, the way you are, boost your self-confidence, body image, and liberate your sensuality through dance, introspection, positive influence, support, acceptance, love one on one with Manpreet. We will do a private dance session and a private coaching session every week.
Private with Manpreet (For two)
Time is TBD
San Francisco Bay Area
Time is TBD
San Francisco Bay Area, San Francisco Bay Area, CA, USA
Private session with Manpreet for two
Group Coaching Workshop - Lets Rock 2020! Jan - April - Mountain View
Sat, Jan 18
201 S Rengstorff Ave
Jan 18, 12:00 PM PST – Apr 04, 2:00 PM PDT
201 S Rengstorff Ave, 201 S Rengstorff Ave, Mountain View, CA 94040, USA
Get aligned with your goals and put effort in and work towards it. Be intentional about your time and who you spend it with. Get productive and get accountability every week with Manpreet. Learn what your resistance and fears are in the way of you achieving that one goal and get it DONE!
Vision Board and Visualization Workshop - Drop Ins Welcome!
Sat, Jan 18
201 S Rengstorff Ave
Jan 18, 10:00 AM – 12:00 PM PST
201 S Rengstorff Ave, 201 S Rengstorff Ave, Mountain View, CA 94040, USA
Join us for an exciting opportunity for personal growth as you learn about the power of manifesting your goals and dreams in our Vision Board and Visualization Workshop for 2020. Make completions with 2019 and go within to learn what your heart truly wants to create for 2020.
Empowerment through Dance for Women (Jan 16 - April 2)
Thu, Jan 16
201 S Rengstorff Ave
Jan 16, 7:30 PM PST – Apr 02, 11:30 PM PDT
201 S Rengstorff Ave, 201 S Rengstorff Ave, Mountain View, CA 94040, USA
Accept and love yourself, the way you are, boost your self-confidence, body image, and liberate your sensuality through dance, introspection, positive influence, support, acceptance, love in a safe environment. A combination of dance, Pilates, yoga, floorwork, Bollywood, Hip Hop, and more.
Bollywood Choreography Workout (Jan-April) - Mountain View
Thu, Jan 16
201 S Rengstorff Ave
Jan 16, 6:00 PM PST – Apr 02, 6:50 PM PDT
201 S Rengstorff Ave, 201 S Rengstorff Ave, Mountain View, CA 94040, USA
Rang De Bollywood invites you to one of a kind Bollywood dance choreography workout with our popular teacher - Manpreet Komal, who will get your heart pumping, body learning new moves, and your soul refreshed and happy.
Bollywood Cardio and Choreography with Amit (Mountain View - Jan - April)
Wed, Jan 15
201 S Rengstorff Ave
Jan 15, 7:00 PM PST – Apr 01, 8:00 PM PDT
201 S Rengstorff Ave, 201 S Rengstorff Ave, Mountain View, CA 94040, USA
Hailing from the Dream City Mumbai, which is also home to Bollywood, this energetic, charismatic, and fun dance-instructor-actor-percussionist, Amit Sharma, has spread dance, music, moves Internationally and even appeared in Award Winning Films. Learn a combination of cardio and choreography moves
Elite Dance Team Auditions
Sun, Jan 12
ODC Theater
Jan 12, 2:00 PM – 4:00 PM
ODC Theater, 3153 17th St, San Francisco, CA 94110, USA
Come Join Bay Area's Best and Most Loved Bollywood Dance Company
Empowerment through Dance for Women - Free Trial Class - Jan 9th - Mtn View
Thu, Jan 09
201 S Rengstorff Ave
Jan 09, 7:30 PM – 8:20 PM
201 S Rengstorff Ave, 201 S Rengstorff Ave, Mountain View, CA 94040, USA
Accept and love yourself, the way you are, to boost your self-confidence and to liberate your sensuality through dance, introspection, positive influence, support, acceptance and love.
Bollywood Choreography Workout (Sept-Dec 2019 Mtn View) (1)
Wed, Dec 18
201 S Rengstorff Ave
Dec 18, 2019, 9:00 AM – 1:00 PM
201 S Rengstorff Ave, 201 S Rengstorff Ave, Mountain View, CA 94040, USA
Rang De Bollywood invites you to one of a kind Bollywood dance choreography workout with our popular teacher - Manpreet Komal, who will get your heart pumping, body learning new moves, and your soul refreshed and happy.
Create a New Vision - Accomplish a Goal - You can do it!
Sat, Sep 28
201 S Rengstorff Ave
Sep 28, 2019, 11:30 AM – Dec 14, 2019, 12:30 PM
201 S Rengstorff Ave, 201 S Rengstorff Ave, Mountain View, CA 94040, USA
It's 2020 in 3 months. Get aligned with your goals and put effort in and work towards it. Be intentional about your time and who you spend it with. Get productive and get accountability every week with Manpreet. Learn what your resistance and fears are in the way of you achieving that one goal.
Bollywood Cardio and Choreography with Amit (Mountain View - Sep - Dec)
Wed, Sep 18
201 S Rengstorff Ave
Sep 18, 2019, 7:00 PM – Dec 20, 2019, 8:00 PM
201 S Rengstorff Ave, 201 S Rengstorff Ave, Mountain View, CA 94040, USA
Come Join Amit for fitness and fun as he moves you to the tunes of Bollywood. Come try our class as we start fall of 2019 on a healthy and fun start through Bollywood dance cardio and choreography workout. Fitness, fun, empowerment, excitement, exotic moves, culturally enriching class.
Bollywood Choreography Workout (Sept-Dec 2019 Mtn View)
Sat, Sep 14
201 S Rengstorff Ave
Sep 14, 2019, 10:00 AM – Dec 14, 2019, 11:00 AM
201 S Rengstorff Ave, 201 S Rengstorff Ave, Mountain View, CA 94040, USA
Rang De Bollywood invites you to one of a kind Bollywood dance choreography workout with our popular teacher - Manpreet Komal, who will get your heart pumping, body learning new moves, and your soul refreshed and happy.
Dance Empowerment for Women (Mountain View Sep-Dec)
Thu, Sep 12
201 S Rengstorff Ave
Sep 12, 2019, 7:30 PM PDT – Dec 12, 2019, 8:30 PM PST
201 S Rengstorff Ave, 201 S Rengstorff Ave, Mountain View, CA 94040, USA
Accept and love yourself, the way you are, boost your self-confidence, body image, and liberate your sensuality through dance, introspection, positive influence, support, acceptance, love in a safe environment. A combination of dance, Pilates, yoga, floorwork, Bollywood, Hip Hop, and more.
Dance Empowerment for Women - San Francisco (August - October)
Sun, Sep 08
Danzhaus Dance Center
Sep 08, 2019, 3:05 PM PDT – Oct 13, 2019, 3:55 PM PDT
Danzhaus Dance Center, 1275 Connecticut St, San Francisco, CA 94107, USA
Accept and love yourself, the way you are, boost your self-confidence, body image, and liberate your sensuality through dance, introspection, positive influence, support, acceptance, love in a safe environment. A combination of dance, Pilates, yoga, floorwork, Bollywood, Hip Hop, and more.
Bollywood 6 Week Choreography Workout in SF
Sun, Sep 08
Danzhaus Dance Center
Sep 08, 2019, 2:00 PM – Oct 13, 2019, 2:50 PM
Danzhaus Dance Center, 1275 Connecticut St, San Francisco, CA 94107, USA
Rang De Bollywood invites you to one of a kind Bollywood dance choreography workout with our popular teacher - Manpreet Komal who will get your heart pumping, body learning new moves, and your soul refreshed and happy. Have fun, get fit, enjoy crazy Bollywood and be silly and laugh.
Free Bollywood Fitness and Dance Empowerment for Women Class
Sun, Jul 14
Danzhaus Dance Center
Jul 14, 2019, 2:00 PM – 4:00 PM
Danzhaus Dance Center, 1275 Connecticut St, San Francisco, CA 94107, USA
Come Join Amit and Manpreet as we move San Francisco to the tunes of Bollywood. Come try our free class as we start summer of 2019 off on a healthy and fun start through Bollywood dance cardio and choreography workout. Fitness, fun, empowerment, excitement, exotic moves, culturally enriching class.
Bollywood Cardio Workout Series Starts April 24, 2019
Wed, Apr 24
201 S Rengstorff Ave
Apr 24, 2019, 7:00 PM – Jun 05, 2019, 8:00 PM
201 S Rengstorff Ave, 201 S Rengstorff Ave, Mountain View, CA 94040, USA
Rang De Bollywood invites you to one of a kind Bollywood dance cardio workout with our best teacher - Amit Sharma that will get your heart pumping, body learning new moves, and your soul refreshed and happy. Inspiring, Fun, Exciting, Juicy, Modern Bollywood all in one class. We'll be teaching Bombay
Bollywood Cardio Workout Series
Wed, Mar 13
201 S Rengstorff Ave
Mar 13, 2019, 7:00 PM – Apr 10, 2019, 8:00 PM
201 S Rengstorff Ave, 201 S Rengstorff Ave, Mountain View, CA 94040, USA
Rang De Bollywood invites you to one of a kind Bollywood dance cardio workout with our best teacher - Amit Sharma that will get your heart pumping, body learning new moves, and your soul refreshed and happy. Inspiring, Fun, Exciting, Juicy, Modern Bollywood all in one class. We'll be teaching Bombay
Empowerment through Dance for Women!
Thu, Mar 07
201 S Rengstorff Ave
Mar 07, 2019, 7:30 PM – Apr 11, 2019, 8:30 PM
201 S Rengstorff Ave, 201 S Rengstorff Ave, Mountain View, CA 94040, USA
Accept and love yourself, the way you are, to boost your self-confidence and to liberate your sensuality through dance, introspection, positive influence, support, acceptance and love. A combination of dance, Pilates, yoga, and love in a unique workout to heal and strengthen your body and soul.
Set a Goal and Complete it in 6 weeks with Certified Coach Manpreet Komal
Thu, Mar 07
201 S Rengstorff Ave
Mar 07, 2019, 6:00 PM – Apr 11, 2019, 7:00 PM
201 S Rengstorff Ave, 201 S Rengstorff Ave, Mountain View, CA 94040, USA
Whether you are looking to lose weight, improve your health, see more friends, have better relationships, get your best job ever, grow and expand your business - this workshop will set you up to achieve your dreams. Create your own compelling vision of what success and happiness looks like to you an
Bollywood 6 Week Chroeography Workout Series
Sat, Mar 02
201 S Rengstorff Ave
Mar 02, 2019, 1:00 PM – Apr 06, 2019, 2:00 PM
201 S Rengstorff Ave, 201 S Rengstorff Ave, Mountain View, CA 94040, USA
Rang De Bollywood invites you to one of a kind Bollywood dance choreography workout with our popular teacher - Manpreet Komal who will get your heart pumping, body learning new moves, and your soul refreshed and happy. Benefits of choreography including mastering moves every session that become a pa
Heal Yourself Through Writing with Certified Coach Manpreet
Sat, Mar 02
201 S Rengstorff Ave
Mar 02, 2019, 11:00 AM – Apr 06, 2019, 12:30 PM
201 S Rengstorff Ave, 201 S Rengstorff Ave, Mountain View, CA 94040, USA
Take yourself on a week by week journey of an inner healing retreat through writing. You will contemplate on your life and have breakthroughs. This class will enable you to heal, shift perspectives, be more present in your body and give you an opportunity to shift how you see yourself in the world.

Hi - I am Manpreet Komal. In addition to leading Rang De Bollywood and 9 years as Top Sales Producer in Technology World and 3 years selling 250 homes, I decided to become a Certified Coach by the Ford Institute.  I help clients heal their hearts and to achieve their dreams by overcoming themselves.  It is not your conscious that is stopping you from living the life of your dreams - but your unconscious.  This is where I come in!  Come check out all my coaching work and what my clients have to say here on my coaching and writing website: